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Get Healthy With The GIANTS

GIANTS Media  July 17, 2017 1:46 PM

Applications are now open for the GIANTS’ 12-week men’s health program. 

The online program beginning on Saturday, July 29, is targeted at men who are at risk of chronic health disease such as high blood pressure, high cholesterol, heart disease, vascular disease, type 2 diabetes and cancer.

This unique GIANTS Care initiative will act as a motivational tool to better the physiological health of 30 of our members through a 12-week management program.

This program has been developed and headed by one of Australia’s leading health professionals, Ray Kelly.

With over 25 years’ experience in health and sport, Ray is an accredited exercise physiologist with a great deal of success in weight loss.

Kelly has worked with contestants on ‘The Biggest Loser Australia’ and ‘The Contender’, along with having his work published in high profile publications Good Medicine, Women’s day, Slimming the Health, Health Digest, That’s Life, and The Fist.

The GIANTS men’s health program has been developed to achieve results for any individual. With proven methods using the latest scientific research, this program will help participants achieve weight loss goals, reduce blood pressure, cholesterol, Type 2 Diabetes, sleep apnoea, in addition to increasing energy and general health.

Program Outline:

This program will provide a 12-week video education program, as well as daily motivational videos sent direct to your phone.

Participants will also be guided through a wide range of fresh food choices, with no supplementations, along with a personalised exercise program, empowerment to take control of lifestyle via educational content, and a support network in Ray Kelly and other participants. 

CLICK HERE to download and complete a health survey send it back to before the 23rd of July.